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May Circuits 3

Travel • 9m 30s

Up Next in Travel

  • May Circuits 4

    No equipment needed.
    Muscles targeted: Heavy cardio. Full body workout.
    Workout format: Circuit workout. 4 circuits of work. In each circuit there is 4 exercises. Do each exercise for 1 min. Then repeat the entire circuit.

  • April Circuits

    No equipment needed.
    Muscles targeted: full body workout.
    Workout format: 6 blocks of work. Within each block is 6 different exercises. You will do each exercise for 50 seconds then move on.

  • Rosemary Circuits

    No equipment needed.
    Muscles targeted: Cardio heavy. Legs, glutes, quads, abs.