October Tabata Arms
Strength • 37m
Equipment needed: light & heavy weights, step, and a yoga mat.
Up Next in Strength
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October Tabata Legs
Equipment needed: light & heavy weights, step, and a yoga mat.
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October Weights
Equipment needed: light and heavy weights and a yoga mat.
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September Station Combos
Equipment needed: light & heavy weights, resistance bands and a yoga mat.
