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July Leg Strength

Strength • 17m

Equipment needed: Light & heavy weights (depending on fitness level) and a yoga mat.

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Santa Rosa Circuits

Santa Rosa Circuits

Equipment needed: light & heavy weights and a yoga mat.
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July 10MIN Weights

July 10MIN Weights

Equipment needed: light & heavy weights.
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Beardedgoat Circuits

Beardedgoat Circuits

Equipment needed: yoga mat