July 10MIN Weights
Strength • 12m
Equipment needed: light & heavy weights.
Up Next in Strength
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October Arm Burn
Equipment needed: 2, 3 or 5lb weights.
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June 20MIN Tone
Equipment needed: light & heavy weights and a yoga mat.
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May Pump It Up_1
Equipment needed: Heavy & light weights (depending on fitness level) and yoga mat.
