Equipment needed: Small & heavy weights and a yoga mat.

No equipment needed.

Equipment needed: light, medium & heavy weights and yoga mat.

Equipment needed: light & heavy weights and a yoga mat.

Equipment needed: Light & heavy weights (depending on fitness level) and a yoga mat.

Equipment needed: light & heavy weights and a yoga mat.

Equipment needed: light & heavy weights.

Equipment needed: yoga mat

Equipment needed: light and heavy weights.

Equipment needed: light & heavy weights and a yoga mat.

No equipment needed.

Equipment needed: Heavy & light weights (depending on fitness level) and yoga mat.

Equipment needed: Light & heavy weights and a yoga mat.

Equipment needed: light & heavy weights

Equipment needed: Light & heavy weights and yoga mat

Equipment needed: light & heavy weights and yoga mat.

Equipment needed: light & heavy weights and yoga mat

Equipment needed: light & heavy weights and yoga mat

Equipment needed: light & heavy weights and yoga mat

Equipment needed: light & heavy weights and yoga mat

Equipment needed: yoga mat, heavy & light weights.

Equipment needed: Light & heavy weights and yoga mat.

Equipment needed: yoga mat.

Equipment needed: yoga mat.