November Arm Burn
Pregnancy • 14m
Equipment needed: Light & heavy weights.
Up Next in Pregnancy
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November Dance Aerobics
No equipment needed
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December Barre One
Equipment needed: Small weights, 5 or 6lb weights, resistance bands, pilates ball and a yoga mat.
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December Barre Two
Equipment needed: Small weights, 5 or 6lb weights, resistance bands, pilates ball and a yoga mat.
