Equipment needed: light & heavy weights, pilates ball, resistance bands and yoga mat.

Equipment needed: light & heavy weights, pilates ball, resistance bands and yoga mat.

Equipment needed: light & heavy weights, pilates ball, resistance bands and yoga mat.

Equipment needed: light & heavy weights and a yoga mat.

Equipment needed: Yoga mat

Equipment needed: light & heavy weights and yoga mat

Equipment needed: light and heavy weights and yoga mat.

Equipment needed: Light & heavy weights and yoga mat.

Equipment needed: small & heavy weights and yoga mat.

Equipment needed: small & heavy weights and yoga mat.

Equipment needed: small & heavy weights and yoga mat.

Equipment needed: small & heavy weights and yoga mat.

Equipment needed: light weights, heavy weights & yoga mat.

Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.

Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.

Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.

Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.

Equipment needed: yoga mat, 5lb & 3lb weights

Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

No equipment needed.

Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.