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October Round 2

Interval Training • 34m

Equipment needed: yoga mat, 5lb & 3lb weights

Up Next in Interval Training

  • September HIIT 1
    11:44
    September HIIT 1

    September HIIT 1

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

  • September HIIT 2
    11:15
    September HIIT 2

    September HIIT 2

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

  • September HIIT 3
    11:42
    September HIIT 3

    September HIIT 3

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

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