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October Round 2

Interval Training • 34m

Up Next in Interval Training

  • September HIIT 1

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

  • September HIIT 2

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.

  • September HIIT 3

    Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.