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June HIIT 1 & 2

Interval Training • 22m

Up Next in Interval Training

  • June HIIT 3 & 4

    Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.

  • June Tabata

    Equipment needed: light & heavy weights (depending on fitness level), resistance band and yoga mat.

  • May Waterfall

    No equipment needed.