June HIIT 1 & 2
Interval Training • 22m
Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.
Up Next in Interval Training
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June HIIT 3 & 4
Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.
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June Tabata
Equipment needed: light & heavy weights (depending on fitness level), resistance band and yoga mat.
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May Waterfall
No equipment needed.
