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January Tabata

Interval Training • 41m

Up Next in Interval Training

  • December HIIT 1

    Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.

  • December HIIT 2

    Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.

  • December HIIT 3

    Equipment needed: light & heavy weights (depending on fitness level, yoga mat, and resistance band.