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February Encouragment

February • 11m

Up Next in February

  • February Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands and yoga mat.

  • February Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands and yoga mat.

  • Valentine Tabata

    Equipment needed: light & heavy weights and yoga mat.