July Leg Strength
Favorites • 17m
Equipment needed: Light & heavy weights (depending on fitness level) and a yoga mat.
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July Arm Strength
Equipment needed: light & heavy weights and a yoga mat.
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Taylor Swift Barre 1
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, washcloth or slider and yoga mat.
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Taylor Swift Barre 2
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, washcloth or slider and yoga mat.
