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February 10MIN Hips & Glutes

Core • 12m

Equipment needed: pilates ball, resistant band, weight and yoga mat.

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June Progressive Abs

June Progressive Abs

Equipment needed: small weights and a yoga mat.
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February 10MIN Core

February 10MIN Core

Equipment needed: pilates ball and yoga mat.
13:32

Burst Arms & Core

Burst Arms & Core

Equipment needed: resistance band and yoga mat.