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May Circuits 4

Circuits • 12m

Up Next in Circuits

  • April Circuits

    No equipment needed.
    Muscles targeted: full body workout.
    Workout format: 6 blocks of work. Within each block is 6 different exercises. You will do each exercise for 50 seconds then move on.

  • Kettlebell Circuit One

    Equipment needed: kettlebells OR weights of various sizes depending on fitness level.

  • Kettlebell Circuit Two

    Equipment needed: kettlebells OR weights of various sizes depending on fitness level.