November Circuit Barre 3
Barre • 21m
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
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October Barre
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and a yoga mat.
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September Barre with Taylor Swift
Equipment needed: pilates ball, resistance bands, small weights and a yoga mat.
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August Barre 1
Equipment needed: Pilates ball, resistance bands, 2lb, 3lb & 5lb weights, sliders (towels or paper plates), and a yoga mat.
