Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.