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January Barre

Barre • 51m

Equipment needed: light weights, resistance bands, pilate ball, sliders and yoga mat.

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Equipment needed: Pilates ball, resistance band, light weights, and yoga mat.
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Equipment needed: Pilates ball, resistance band, small weights, and a yoga mat.
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November Circuit Barre 1

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Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.