Barre

Barre

Sculpt. Mold. Feel the Burn. Barre is a combination of ballet and resistance training. The small consistent movements and overall body sculpting will change the look and definition of your body for sure. You'll need a pilates ball, resistance band and small hand weights.

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Barre
  • May Barre

  • Pilates @ UOFA

  • April Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.

  • April Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.

  • March Barre One

    Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.

  • March Barre Two

    Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.

  • February Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands and yoga mat.

  • February Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands and yoga mat.

  • January Barre 1

    Equipment needed: 2lb, 3lb, & 5lb weights, pilates ball, resistance bands and yoga mat.

  • January Barre 2

    Equipment needed: 2lb, 3lb, & 5lb weights, pilates ball, resistance bands and yoga mat.

  • December Barre One

    Equipment needed: Small weights, 5 or 6lb weights, resistance bands, pilates ball and a yoga mat.

  • December Barre Two

    Equipment needed: Small weights, 5 or 6lb weights, resistance bands, pilates ball and a yoga mat.

  • November Barre 1

    Equipment needed: Light weights, resistance bands & yoga mat.

  • November Barre 2

    Equipment needed: Light weights, resistance bands & yoga mat.

  • BOOty Barre 1

    Equipment needed: Light weights, resistance bands, pilates ball and yoga mat.

  • BOOty Barre 2

    Equipment needed: Light weights, resistance bands, pilates ball and yoga mat.

  • October Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • October Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • October Circuit Barre 1

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • October Circuit Barre 2

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • October Circuit Barre 3

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • SummerTime Barre 1

    Equipment needed: 2lb, 3lb or 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • SummerTime Barre 2

    Equipment needed: 2lb, 3lb or 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • August Barre 1

    Equipment needed: light & heavy weights (depending on fitness level), resistance bands, pilates ball and yoga mat.