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January Barre
Equipment needed: light weights, resistance bands, pilate ball, sliders and yoga mat.
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Christmas Barre
Equipment needed: Pilates ball, resistance band, light weights, and yoga mat.
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Intro to Barre
Equipment needed: Pilates ball, resistance band, small weights, and a yoga mat.
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November Circuit Barre 1
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
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November Circuit Barre 2
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
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November Circuit Barre 3
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
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October Barre
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and a yoga mat.
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September Barre with Taylor Swift
Equipment needed: pilates ball, resistance bands, small weights and a yoga mat.
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August Barre 1
Equipment needed: Pilates ball, resistance bands, 2lb, 3lb & 5lb weights, sliders (towels or paper plates), and a yoga mat.
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August Barre 2
Equipment needed: Pilates ball, resistance bands, 2lb, 3lb & 5lb weights, sliders (towels or paper plates), and a yoga mat.
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July Circuit Barre 1
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
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July Circuit Barre 2
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
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July Circuit Barre 3
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
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June Circuit Barre 1
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
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June Circuit Barre 2
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
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June Circuit Barre 3
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
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April Barre 1
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.
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April Barre 2
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.
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March Barre One
Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.
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March Barre Two
Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.
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March Circuit Barre 1
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
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March Circuit Barre 2
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
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March Circuit Barre 3
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
