Barre

Barre

Sculpt. Mold. Feel the Burn. Barre is a combination of ballet and resistance training. The small consistent movements and overall body sculpting will change the look and definition of your body for sure. You'll need a pilates ball, resistance band and small hand weights.

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Barre
  • BOOty Barre 1

    Equipment needed: Light weights, resistance bands, pilates ball and yoga mat.

  • BOOty Barre 2

    Equipment needed: Light weights, resistance bands, pilates ball and yoga mat.

  • October Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • October Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • October Circuit Barre 1

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • October Circuit Barre 2

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • October Circuit Barre 3

    Equipment needed: Light weights, pilates ball, resistance bands, long resistance band, towel, and yoga mat.

  • SummerTime Barre 1

    Equipment needed: 2lb, 3lb or 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • SummerTime Barre 2

    Equipment needed: 2lb, 3lb or 5lb weights, resistance bands, pilates ball, towel and yoga mat.

  • August Barre 1

    Equipment needed: light & heavy weights (depending on fitness level), resistance bands, pilates ball and yoga mat.

  • August Barre 2

    Equipment needed: light & heavy weights (depending on fitness level), resistance bands, pilates ball and yoga mat.

  • June Barre One

    Equipment needed: Long band (or you can use your extra light band), resistance bands, small weights, pilates ball, and yoga mat.

  • June Barre Two

    Equipment needed: Long band (or you can use your extra light band), resistance bands, small weights, pilates ball, and yoga mat.

  • July Barre One

    Equipment needed: 2lb, 3lb or 5lb weights, pilates ball, resistance bands, and a yoga mat.

  • July Barre Two

    Equipment needed: 2lb, 3lb or 5lb weights, pilates ball, resistance bands, and a yoga mat.

  • July Circuit Barre One

    Equipment needed: 2lb, 3lb or 5lb weights, pilates ball, resistance bands, plates or sliders, and a yoga mat.

  • July Circuit Barre Two

    Equipment needed: 2lb, 3lb or 5lb weights, pilates ball, resistance bands, plates or sliders, and a yoga mat.

  • July Circuit Barre Three

    Equipment needed: 2lb, 3lb or 5lb weights, pilates ball, resistance bands, plates or sliders, and a yoga mat.

  • June Bands Legs

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Arms

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Hips

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Abs

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • May Barre

    Equipment needed: light weights, pilates ball, resistance bands, and yoga mat.

  • April Pilates

    Equipment needed: yoga mat