Sculpt. Mold. Feel the Burn. Barre is a combination of ballet and resistance training. The small consistent movements and overall body sculpting will change the look and definition of your body for sure. You'll need a pilates ball, resistance band and small hand weights.
Equipment needed: light weights, resistance bands, pilate ball, sliders and yoga mat.
Equipment needed: Pilates ball, resistance band, light weights, and yoga mat.
Equipment needed: Pilates ball, resistance band, small weights, and a yoga mat.
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
Equipment needed: 2lbs, 3lbs & 5lb weights, resistance bands, and yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and a yoga mat.
Equipment needed: pilates ball, resistance bands, small weights and a yoga mat.
Equipment needed: Pilates ball, resistance bands, 2lb, 3lb & 5lb weights, sliders (towels or paper plates), and a yoga mat.
Equipment needed: Pilates ball, resistance bands, 2lb, 3lb & 5lb weights, sliders (towels or paper plates), and a yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, and yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
Equipment needed: pilates ball, small weights, resistance bands, chair and yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance band, sliders (or towels) and yoga mat.
Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.
Equipment needed: light weights, resistance band, pilates ball, sliders, and yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.
Equipment needed: 2lb, 3lb & 5lb weights, resistance band, pilates ball, and a yoga mat.