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November Superset

AMRAP • 44m

Equipment needed: 3 - 10lb weights, resistance band and yoga mat

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12:29

May EMOM ONE

May EMOM ONE

Equipment needed: Light & heavy weights and yoga mat.
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May EMOM TWO

May EMOM TWO

Equipment needed: Light & heavy weights and yoga mat.
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May EMOM THREE

May EMOM THREE

Equipment needed: Light & heavy weights and yoga mat.