July EMOM
AMRAP • 32m
Equipment needed: 3, 5, 8 or 10lb weights (depending on fitness level) & yoga mat.
Up Next in AMRAP
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April EMOM
Equipment needed: light & heavy weights and yoga mat.
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March AMRAP A
Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.
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March AMRAP B
Equipment needed: weights (small & heavy depending on fitness level) and yoga mat.
